Grilled Lemon Herb Chicken Bowl

Name: Grilled Lemon Herb Chicken Bowl
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4 servings
Ingredients: 4 boneless, skinless chicken breasts; 1/4 cup olive oil; Juice of 2 lemons; 2 cloves garlic, minced; 1 tsp dried oregano; 1 tsp dried thyme; Salt and pepper to taste; 2 cups cooked quinoa; 1 cup cherry tomatoes, halved; 1 cucumber, diced; 1 red onion, thinly sliced; 1 avocado, sliced; Fresh parsley, for garnish

Highlighted under: Smart Meals

Savor the zest of summer with this Grilled Lemon Herb Chicken Bowl, a delightful combination of grilled chicken, fresh vegetables, and aromatic herbs.

Created by

Honor Blackwell

Last updated on 2026-01-03T17:05:55.304Z

This Grilled Lemon Herb Chicken Bowl is a perfect summer dish. The combination of grilled chicken infused with lemon and herbs creates a refreshing meal that is both healthy and satisfying.

        Why You'll Love This Recipe
        Bright lemon flavor combined with fragrant herbs
Juicy grilled chicken that's easy to prepare
A colorful and nutritious bowl perfect for lunch or dinner

      

Ingredients

For the Chicken

4 boneless, skinless chicken breasts
1/4 cup olive oil
Juice of 2 lemons
2 cloves garlic, minced
1 tsp dried oregano
1 tsp dried thyme
Salt and pepper to taste

For the Bowl

2 cups cooked quinoa
1 cup cherry tomatoes, halved
1 cucumber, diced
1 red onion, thinly sliced
1 avocado, sliced
Fresh parsley, for garnish

Combine all ingredients for the chicken marinade in a bowl and let it sit for at least 30 minutes.

Instructions

In a bowl, whisk together olive oil, lemon juice, garlic, oregano, thyme, salt, and pepper. Add the chicken breasts and marinate for at least 30 minutes.

Preheat the grill to medium-high heat. Remove the chicken from the marinade and grill for 6-7 minutes on each side, or until fully cooked and juices run clear.

In a large bowl, add cooked quinoa, cherry tomatoes, cucumber, red onion, and avocado. Toss gently to combine.

Slice the grilled chicken and serve it over the quinoa bowl. Garnish with fresh parsley.

Enjoy your healthy and delicious Grilled Lemon Herb Chicken Bowl!

Nutritional Benefits

The Grilled Lemon Herb Chicken Bowl is not only delicious but also packed with nutritional benefits. Quinoa, the base of this bowl, is considered a superfood due to its high protein content and essential amino acids. Unlike many grains, quinoa is gluten-free and provides a complete protein source, making it ideal for vegetarians and meat-eaters alike.

In addition to quinoa, the variety of vegetables included in this dish contributes to your daily intake of vitamins and minerals. Cherry tomatoes provide antioxidants, cucumbers add hydration, and avocados offer healthy fats that promote heart health. This bowl is a fantastic way to enjoy a balanced meal while getting a diverse range of nutrients.

Serving Suggestions

To elevate your Grilled Lemon Herb Chicken Bowl even further, consider adding a dollop of tzatziki sauce or a drizzle of tahini dressing for an extra layer of flavor. These sauces complement the grilled chicken beautifully and add a creamy texture that enhances the dish's overall appeal.

Pair your bowl with a refreshing beverage, such as a sparkling lemonade or iced herbal tea, to complete the meal. If you're serving it for dinner, consider a light dessert like a fruit salad or sorbet to refresh your palate after the hearty meal.

Questions About Recipes

→ Can I use chicken thighs instead of breasts?

Yes, chicken thighs will work well and add more flavor.

→ How can I make this dish vegetarian?

Replace the chicken with grilled tofu or chickpeas for a vegetarian option.

→ Can I prepare this bowl in advance?

Yes, you can prepare the quinoa and chop the vegetables in advance to save time.

→ What can I serve with this dish?

This bowl pairs well with a light salad or grilled vegetables.