Strawberry Yogurt Breakfast Cups

Highlighted under: Smart Meals

I love starting my day with these Strawberry Yogurt Breakfast Cups. They are refreshing, nutritious, and incredibly easy to make. The combination of creamy yogurt, sweet strawberries, and a crunchy topping makes it a perfect breakfast or snack. I always feel energized after having these, and they make my mornings brighter. Plus, preparing them takes just a few minutes, which is perfect for busy days. Whether for myself or my family, these cups are a delicious way to fuel the day right.

Honor Blackwell

Created by

Honor Blackwell

Last updated on 2026-01-21T19:29:35.071Z

When I first made these Strawberry Yogurt Breakfast Cups, I knew I had stumbled upon something special. The mix of tangy yogurt with fresh strawberries creates a delightful contrast that wakes up my taste buds every morning. The best part? I can prepare them the night before, so my busy mornings just got a lot easier!

To elevate the flavor, I've experimented with different toppings, but granola or chopped nuts always win out. They add a satisfying crunch that perfectly complements the creamy yogurt. I love how versatile this recipe is; you can easily substitute in whatever fruits are in season!

Why You'll Love This Recipe

  • Refreshing combination of creamy yogurt and sweet strawberries
  • Quick and easy to prepare, perfect for busy mornings
  • Customizable with different fruits and toppings

The Role of Yogurt

Using plain Greek yogurt is essential for the creaminess of these breakfast cups. Greek yogurt has a thicker consistency than regular yogurt, which helps hold the layers together when you assemble the cups. Its tangy flavor complements the sweetness of strawberries beautifully, creating a balanced dish. If you prefer a lighter texture, you can substitute with regular yogurt, but be mindful that it may result in a slightly less stable layer.

Greek yogurt is also a powerhouse of protein, making these breakfast cups a satisfying way to start your day. The high protein content keeps you fuller for longer, helping to curb mid-morning cravings. For a dairy-free option, consider using a plant-based yogurt made from almond or coconut milk, ensuring it has a similar consistency to Greek yogurt for the best results.

Choosing the Right Strawberries

Selecting fresh strawberries is crucial for the success of this recipe. Look for berries that are bright red with a fragrant aroma and firm texture, as these will provide the best flavor and juiciness. Avoid strawberries with white or green patches, as they are not fully ripened and may taste less sweet. If fresh strawberries are out of season, you can easily switch to other berries like blueberries or raspberries for a delicious twist.

For extra convenience, consider hulled and sliced strawberries ahead of time. They can be stored in an airtight container in the refrigerator for up to three days, making morning assembly a breeze. This make-ahead strategy is ideal for busy lifestyles and ensures you can enjoy a healthy breakfast without any morning rush.

Ingredients

Gather the following ingredients to create your delicious Strawberry Yogurt Breakfast Cups:

Ingredients

  • 2 cups plain Greek yogurt
  • 1 cup fresh strawberries, hulled and sliced
  • 1/4 cup granola or chopped nuts
  • 2 tablespoons honey or maple syrup (optional)
  • Fresh mint leaves for garnish (optional)

Now that you’ve gathered your ingredients, let’s move on to the preparation!

Instructions

Follow these simple steps to prepare your Strawberry Yogurt Breakfast Cups:

Prepare the Ingredients

In a mixing bowl, combine the Greek yogurt and honey or maple syrup (if using). Stir until well combined.

Assemble the Cups

In serving cups or bowls, layer the yogurt mixture, sliced strawberries, and granola or chopped nuts. Repeat the layers until the cups are filled.

Garnish

Top with a few extra strawberry slices and a mint leaf if desired, for color and freshness.

Your Strawberry Yogurt Breakfast Cups are now ready to enjoy!

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Pro Tips

  • Feel free to mix and match the fruits according to your preference. Blueberries, raspberries, or bananas work wonderfully too!

Customization Ideas

The beauty of Strawberry Yogurt Breakfast Cups lies in their versatility. While this recipe calls for strawberries and granola, feel free to experiment with different fruits such as bananas, kiwi, or peaches. You can also swap the granola for a nut-based topping or a homemade oatmeal crumble for added texture. This makes it easy to adapt the recipe to what you have on hand or your personal preferences.

You can add a splash of vanilla extract or a sprinkle of cinnamon to the yogurt mixture for an extra flavor boost. These simple enhancements can elevate the creamy base, providing depth without complicating the preparation process. The possibilities are endless, so don’t hesitate to get creative based on the fruits that are in season!

Storage Tips

If you want to prepare the Strawberry Yogurt Breakfast Cups in advance, layer the ingredients the night before and cover them tightly in the refrigerator. However, to maintain the crunchiness of the granola or nuts, consider adding them just before serving. This will prevent them from getting soggy and ensure a pleasant texture.

These cups can be stored in the refrigerator for up to two days, making them a great option for meal prep. Just keep in mind that the freshness of the strawberries will start to diminish over time, so consume them sooner for the best flavor. If you want to enjoy them longer, consider freezing the layered mixture without toppings and defrosting it overnight in the fridge when you're ready to enjoy.

Questions About Recipes

→ Can I make these cups in advance?

Yes, you can prepare them the night before and store them in the refrigerator until you’re ready to eat.

→ What yogurt is best to use?

Plain Greek yogurt is preferred for its creaminess and high protein content, but you can use any yogurt you like.

→ How can I make these vegan?

To make these cups vegan, you can substitute the Greek yogurt with a plant-based yogurt and use maple syrup instead of honey.

→ Can I use frozen strawberries?

While fresh strawberries are best, you can use thawed frozen strawberries if fresh ones are unavailable.

Strawberry Yogurt Breakfast Cups

I love starting my day with these Strawberry Yogurt Breakfast Cups. They are refreshing, nutritious, and incredibly easy to make. The combination of creamy yogurt, sweet strawberries, and a crunchy topping makes it a perfect breakfast or snack. I always feel energized after having these, and they make my mornings brighter. Plus, preparing them takes just a few minutes, which is perfect for busy days. Whether for myself or my family, these cups are a delicious way to fuel the day right.

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Cooking Duration0
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Created by: Honor Blackwell

Recipe Type: Smart Meals

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 2 cups plain Greek yogurt
  2. 1 cup fresh strawberries, hulled and sliced
  3. 1/4 cup granola or chopped nuts
  4. 2 tablespoons honey or maple syrup (optional)
  5. Fresh mint leaves for garnish (optional)

How-To Steps

Step 01

In a mixing bowl, combine the Greek yogurt and honey or maple syrup (if using). Stir until well combined.

Step 02

In serving cups or bowls, layer the yogurt mixture, sliced strawberries, and granola or chopped nuts. Repeat the layers until the cups are filled.

Step 03

Top with a few extra strawberry slices and a mint leaf if desired, for color and freshness.

Extra Tips

  1. Feel free to mix and match the fruits according to your preference. Blueberries, raspberries, or bananas work wonderfully too!

Nutritional Breakdown (Per Serving)

  • Calories: 180 kcal
  • Total Fat: 6g
  • Saturated Fat: 2g
  • Cholesterol: 10mg
  • Sodium: 80mg
  • Total Carbohydrates: 24g
  • Dietary Fiber: 2g
  • Sugars: 12g
  • Protein: 10g